A little bit about me.
I have struggled with anxiety, depression and poor mental health since my early teens and spent 15 years of my life not being able to leave the house without a family member due to such severe anxiety.
Infact it was only a few years ago that I managed to leave the house by myself for the first time.
Step by step i’m getting my independence back and going through lots of ups and downs along the way.
I share my experiences on my blog and social media to start more conversations about mental health, to encourage others to know that it’s ok to speak up if we are struggling and to document my journey to help myself and hopefully others.
I am passionate about fighting the stigmas and misconceptions around mental health.
You will often find me baking cupcakes, singing or exploring our beautiful Island taking pictures.
Kerry Weston – Cupcakes & Anxiety